Basic Red Smoothie

Friday, December 12th, 2014 by

Here’s another smoothie recipe.  I don’t like mixing red and green because the resulting brown is rather unappetizing…it still tastes great, but looks yucky! lol Basic Red Smoothie (makes enough for two servings) 1 cup Almond/Coconut milk 1/4 cup aloe juice (whole leaf) 1/4 cup cactus water 1/2 red...→ Read More


Thursday, December 4th, 2014 by

Inspiration Over the past week, with my uncle passing away and several personal challenges, I was starting to feel overwhelmed and stressed. Then on this past Monday night, I went to Yoshi’s to hear my friends D-Lucca and Dale Anthony. The show was AMAZING!! The high energy, super inspiring,...→ Read More