Basic Red Smoothie

Friday, December 12th, 2014 by

Here’s another smoothie recipe.  I don’t like mixing red and green because the resulting brown is rather unappetizing…it still tastes great, but looks yucky! lol

Basic Red Smoothie (makes enough for two servings)

1 cup Almond/Coconut milk
1/4 cup aloe juice (whole leaf)
1/4 cup cactus water
1/2 red or yellow apple or pear
1/2 orange
5 red grapes
1 small beet
6-8 berries
1/2 carrot
1/2 avocado
1/4 lemon
1″ slice cucumber
1 mint sprig
1/4″ ginger
1/8″ turmeric (VERY strong flavor, but super healthy, optional)
1 Tbsp chia seeds
1 Tbsp ground flaxseed
1/2 scoop wheatgrass
1 Tbsp coconut oil
1 Tsp local honey

Adjust liquid to your taste and texture preference.  Put everything in blender.  Blend.  Drink!  Yummy!



This entry was posted on Friday, December 12th, 2014 at 9:50 pm and is filed under Recipes. You can follow any responses to this entry through the RSS 2.0 feed.

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