Happy New Year!!!<\/p>\n
I hope that you enjoyed a fitting farewell to 2014 and joyful welcome to 2015! \u00a0I’ve been enjoying the holidays with family, and haven’t been as consistent with my semi-raw vegan practices (and obviously terrible at blogging), but starting this week, I’m back on it! \u00a0I’ve been having my breakfast smoothies, though. \u00a0So, I offer my recipe for a basic breakfast smoothie in this blog posting. \u00a0Of course, you can change the type of fruit and vegetable, but overall this is how I make my shakes.<\/p>\n
Basic Green Smoothie (makes enough for two servings)<\/p>\n
1 cup Almond\/Coconut milk
\n1\/4 cup aloe juice (whole leaf)
\n1\/4 cup cactus water
\n1\/2 green or yellow apple or pear
\n1\/2 orange
\n5 green grapes
\n4 small kale leaves or a handful of spinach
\n1\/2 avocado
\n1\/4 lemon
\n1″ slice cucumber
\n1 mint sprig
\n2 parsley sprigs
\n1\/4″ ginger
\n1\/8″ turmeric (VERY strong flavor, but super healthy, optional)
\n1 Tbsp chia seeds
\n1 Tbsp ground flaxseed
\n1\/2 scoop wheatgrass
\n1 Tbsp coconut oil
\n1 Tsp local honey<\/p>\n
Adjust liquid to your taste and texture preference. \u00a0Put everything in blender. \u00a0Blend. \u00a0Drink! \u00a0Yummy!<\/p>\n
@SemiRawVegan<\/p>\n","protected":false},"excerpt":{"rendered":"
Happy New Year!!! I hope that you enjoyed a fitting farewell to 2014 and joyful welcome to 2015! \u00a0I’ve been enjoying the holidays with family, and haven’t been as consistent with my semi-raw vegan practices (and obviously terrible at blogging), but starting this week, I’m back on it! \u00a0I’ve been having my breakfast smoothies, though. […]<\/p>\n","protected":false},"author":2,"featured_media":1372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-1371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/posts\/1371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":2,"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":1374,"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/posts\/1371\/revisions\/1374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/media\/1372"}],"wp:attachment":[{"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/victoriatheodore.com\/index.php\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}