Avoiding illness

Monday, October 20th, 2008 by

It’s actually 5:30am Tuesday morning, but I’ve barely slept all night. I woke up around 4am feeling weird. Several people on the tour have been sick, and I’m determined that I won’t join them, regardless of how I’m feeling!

Over the past couple of days, I’ve met some very cool new people. I took yoga class on Saturday and Sunday, and loved both! It felt so good to move my body and have instruction from two lovely teachers, Sean and Tony, guiding me through Iyengar yoga. I’d never used a chair in my yoga practice before, but I enjoyed it tremendously! A back bend over the chair reached muscles in my chest and shoulders that I’d never felt before. Beautiful! Of course, I’m rather sore today, but that’s ok! There was a masseuse at the venue both yesterday and today, but I didn’t manage my time in a manner that would have allowed me to get a massage. She was reasonably priced, but I’m trying to be careful with money. Mom arrives in Sydney later today! It will be nice to have her with me for a few days.

This entry was posted on Monday, October 20th, 2008 at 8:49 am and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed.

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